USA Alaska Anchorage Girdwood Denali National Park Haines Healy Homer Juneau Ketchikan McCarthy Palmer Valdez Seward Talkeetna Whittier Skagway Willow Wrangell – St. Elias National Park Alabama Dauphin Island Gulf Shores Arkansas Bentonville Arizona Cottonwood Flagstaff Grand Canyon Mesa Page Peoria Phoenix Prescott Scottsdale Sedona Tempe Tucson Willow Beach Saguaro Lake Camp Verde Lake Powell Clarkdale California Antioch Big Bear Lake Carlsbad Carnelian Bay Del Loma Downieville Groveland Heavenly Resort Kirkwood Resort Laguna Beach Lake Tahoe Los Angeles Malibu Mammoth Lakes Napa Northstar Resort Palisades Tahoe Resort Pismo Beach San Diego San Francisco Santa Barbara Santa Cruz Santa Monica Santa Rosa South Lake Tahoe Tahoe City Truckee Yosemite National Park Alpine Meadows Homewood Mountain Resort Eureka Healdsburg Oceanside Junction City Willow Creek Monterey Moss Landing Calistoga La Jolla Orange County Newport Beach Temecula Harbor Cove Beach Ventura Somes Bar Happy Camp June Mountain Sierra-at-Tahoe Resort Kernville Hornbrook Bakersfield Coloma Arcata Colorado Arapahoe Basin Aspen Avon Beaver Creek Bond Boulder Breckenridge Buena Vista Canon City Colorado Springs Copper Mountain Cortez Crested Butte Denver Dillon Dinosaur National Monument Durango Estes Park Fort Collins Frisco Golden Hotchkiss Idaho Springs Keystone Kremmling Loveland Ski Resort Morrison Nathrop Pagosa Springs Rocky Mountain National Park Salida Silverthorne Silverton Snowmass Village Steamboat Springs Telluride Vail Winter Park Littleton Glenwood Springs Mancos Dolores Granby Ranch Brighton Dumont Aurora Gunnison Leadville Grand Junction Fruita Purgatory Resort Manitou Springs Connecticut Chatfield Hollow State Park Killingworth Colebrook Delaware Dewey Beach Rehoboth Beach Alapocas Run State Park Newark Florida Apopka Bonita Springs Chokoloskee Chuluota Clearwater Cocoa Beach Crystal River Dania Beach Destin Duck Key Dunnellon Everglades City Everglades National Park Fort Lauderdale Homosassa Jupiter Key Largo Key West Longwood Marathon Marco Island Melbourne Merritt Island Miami Naples New Smyrna Beach Nokomis North Palm Beach Orange City Orlando Ormond Beach Osprey Palm Beach Panama City Pensacola Beach Ponte Vedra Beach Rainbow Springs Riviera Beach Ruskin Safety Harbor Sanford Santa Rosa Beach Sarasota Sebastian Siesta Key Spring Hill St. Augustine St. Petersburg Tampa Tavernier Tierra Verde Titusville Vero Beach Weeki Wachee Weston West Palm Beach Winter Park Florida Yankeetown Nobleton Daytona Beach Port Orange Silver Springs Ocala Tallahassee Shell Key Jacksonville Georgia Atlanta Augusta Columbus Savannah Tybee Island Hawaii Kauai Eleele Hanalei Kapaa Koloa Na Pali Coast Poipu Waimea Canyon Wailua Kehaha Maui Kahului Kihei Lahaina Makawao Paia Wailea-Makena Wailuku Lanai Haleakala National Park Hana Molokini Oahu Haleiwa Honolulu Kailua Kaneohe Kapolei Waimea Bay Waialua Waianae Ko Olina Beach North Shore Oahu Waikiki Beach Hanauma Bay Big Island - Hawaii Hilo Kailua-Kona Kona Waimea Waikui Waikoloa Kealakekua Bay Kohala Hawaii Volcanoes National Park Kaumana Caves Idaho Boise Coeur d'Alene Island Park Ketchum Post Falls Sun Valley Schweitzer Mountain Sandpoint Riggins Salmon Illinois Chicago Indiana Brown County State Park Kansas Ottawa Kansas City Kentucky Burlington Louisiana New Orleans Slidell Pearl River Massachusetts Boston Charlemont Thunder Mountain Bike Park Berkshire East Mountain Resort Wapanacki Maryland Annapolis Dewey St. Michaels Berlin Carderock Maine Portland Raymond Kennebunk Michigan Copper Harbor Traverse City Spring Lake Grand Rapids Ann Arbor Ishpeming Minnesota Boundary Waters Canoe Area Ely Minneapolis Wayzata Lake Minnetonka Long Lake Excelsior Missouri Galena Montana Big Sky Resort Whitefish Gardiner Missoula North Carolina Appalachian Mountain Banner Elk Beech Mountain Boone Brevard Jefferson Marshall Sugar Mountain Surf City New Hampshire Mount Sunapee Newbury North Conway Freedom New Jersey North Beach Haven Ship Bottom Oceanport Keansburg Blairstown Stanhope New Mexico Albuquerque El Prado Santa Fe Taos Bandelier National Monument Truth or Consequences Nevada Las Vegas Stateline New York New York City Catskill Brooklyn Hunter Hillsdale Catamount Mountain Resort Yorktown Indian Lake Ohio Mansfield Mantua Perrysville Rockbridge Cincinnati Oregon Bend Chiloquin Eugene Hood River Oregon City Portland Port Orford Sisters Three Creek Lake Newport Gold Beach South Coast Samuel H. Boardman State Scenic Corridor State Park Brookings Coos Bay Medford Columbia River Gorge Ashland Sunriver Maupin Pennsylvania Boiling Springs Michaux State Forest Shippensburg Ralph Stover State Park Delaware Water Gap Hesston Rhode Island Little Compton South Carolina Aiken Awedaw Charleston Columbia Folly Beach Gadsden Hilton Head Island McClellanville Mount Pleasant Myrtle Beach North Myrtle Beach The Congaree National Park Palmetto Bluff Tennessee Elizabethton Knoxville Nashville Ocoee Chattanooga Gallatin Texas Austin Fredericksburg Galveston Houston San Antonio Stonewall Waco Kemah Fort Stockton Dallas Midland Burnet Utah Arches National Park Canyonlands National Park Hurricane Jensen Moab Orem Park City Provo Salt Lake City Snowbird Springdale Zion National Park Deer Valley Resort Brian Head Bryce Canyon National Park Hanksville Capitol Reef National Park Goblin Valley State Park Virginia Alexandria Buchanan Chicoteague Island Covington Mount Vernon Richmond Harrisonburg Virgin Islands St. Thomas St. John Vermont Ludlow Mount Snow Okemo Stowe Waitsfield West Dover East Burke Stratton Washington Bellingham Chelan Seattle Spokane Tacoma Bellevue Wenatchee Stevens Pass White Salmon North Cascades National Park Wisconsin Door County Fish Creek Milwaukee Peninsula State Park Sturgeon Bay Madison West Virginia Romney Oak Hill Wyoming Jackson Pinedale Yellowstone National Park Grand Teton National Park Laramie Washington, D.C. United States Virgin Islands - USVI St. Croix
CANADA British Columbia Whistler Blackcomb Vancouver Alberta Banff Lake Louise Sunshine Village Ontario Blue Mountain Resort Quebec Mont Tremblant Resort Nahanni River Tatshenshini River Firth River Yukon
Stand Up Paddleboarding Lessons in Honolulu
LessonDuration: 2 hours
Features
Kid Friendly
Locally Owned
Small Group Sizes
Beginner Friendly
Free Cancellation
Private
Instant Book
$140 Private Lesson (1HR)
(All ages & abilities (1 on 1 instruction, tandem lessons available))$199 Private Lesson (2HR)
(All ages & abilities (1 on 1 instruction, tandem lessons available))$115 1-Hour Semi-Private Lesson | 2020+
(Price is per person for 2 students with 1 instructor. Call if anyone is under 13 or cannot swim.)$155 2-Hour Semi-Private Lesson | 2020+
(Price is per person for 2 students with 1 instructor. Call if anyone is under 13 or cannot swim.)$110 Exclusive Group (1HR)
(Price is per person for 3 or more students over the age of 13 who can swim with their own instructor.)$145 Exclusive Group (2HR)
(Price is per person for 3 or more students over the age of 13 who can swim with their own instructor.)$105 1-Hour Family Lesson | 2020+
(Price is per person but must include at a minimum 1 parent & 1 child under 13. 1 instructor for every 4 family members)$140 2-Hour Family Lesson | 2020+
(Price is per person but must include at a minimum 1 parent & 1 child under 13. 1 instructor for every 4 family members)$350 Professional Coaching (1.5HR)
(Lesson with a Pro)$450 2.5-hour Professional Coaching | 2020+
(Lesson with a Pro)Description
SUP Lessons in Waikiki
More than a stand up paddling lesson...
Stand-up paddle boarding (SUP) — the fastest-growing water sport in recent years — is surfing’s relaxed and casual partner. Easy to learn, a great form of exercise, and absolutely fun, OSP’s Stand Up Paddle Boarding Lessons are perfect for all ages and skill levels.
Just like our surfing lessons, our SUP instruction follows an intuitive methodology that will have you up and paddling in no time. Team Ohana offers individual private lessons, as well as group instruction, that will teach you the basic and advanced techniques that have made this sport so popular with the casual and competitive alike.
All prices include standup paddleboards, paddles and all the equipment you need to get up and ride. All you have to bring is your swim suit or board shorts, towel, sunscreen and change of clothes.
ADVENTURE PROVIDED BY Ohana Surf Project
Cancellation Policy
- Customers will receive a full refund with at least 48-hours notice of cancellation.
- Large group bookings of 9 or more are subject to a 72-hour cancellation policy.
- You must contact us by phone to cancel or inquire about rescheduling.
- No-shows and decreases in the number of students within the 48-hour cancellation policy will be charged the full price.
- Rescheduling between 48 and 4 hours before your lesson will be subject to a 20% rescheduling fee.
- Lessons rescheduled within our 48-hour cancellation are no longer eligible for refunds.
- Photos, rashguard purchases, and wetsuit rentals are eligible for a full refund upon request.
Read more
Availability
May 2025
SuMoTuWeThFrSa
Reviews
Location
Address
184 Paoakalani St
Honolulu, HI, 96815
US
ASK THE LOCAL EXPERT
Reserve
✔️Easy, secure, instant booking
✔️No extra fees
✔️Book directly with top-rated outfitters
%20Copyright%202023%20Fonticons,%20Inc.%20--%3e%3cpath%20d='M256%2032c12.5%200%2024.1%206.4%2030.8%2017L503.4%20394.4c5.6%208.9%208.6%2019.2%208.6%2029.7c0%2030.9-25%2055.9-55.9%2055.9H55.9C25%20480%200%20455%200%20424.1c0-10.5%203-20.8%208.6-29.7L225.2%2049c6.6-10.6%2018.3-17%2030.8-17zm65%20192L256%20120.4%20176.9%20246.5l18.3%2024.4c6.4%208.5%2019.2%208.5%2025.6%200l25.6-34.1c6-8.1%2015.5-12.8%2025.6-12.8h49z'/%3e%3c/svg%3e){kind=small}
Discover 5,000+ handpicked human powered adventures.
%20Copyright%202023%20Fonticons,%20Inc.%20--%3e%3cpath%20d='M302.8%20312C334.9%20271.9%20408%20174.6%20408%20120C408%2053.7%20354.3%200%20288%200S168%2053.7%20168%20120c0%2054.6%2073.1%20151.9%20105.2%20192c7.7%209.6%2022%209.6%2029.6%200zM416%20503l144.9-58c9.1-3.6%2015.1-12.5%2015.1-22.3V152c0-17-17.1-28.6-32.9-22.3l-116%2046.4c-.5%201.2-1%202.5-1.5%203.7c-2.9%206.8-6.1%2013.7-9.6%2020.6V503zM15.1%20187.3C6%20191%200%20199.8%200%20209.6V480.4c0%2017%2017.1%2028.6%2032.9%2022.3L160%20451.8V200.4c-3.5-6.9-6.7-13.8-9.6-20.6c-5.6-13.2-10.4-27.4-12.8-41.5l-122.6%2049zM384%20255c-20.5%2031.3-42.3%2059.6-56.2%2077c-20.5%2025.6-59.1%2025.6-79.6%200c-13.9-17.4-35.7-45.7-56.2-77V449.4l192%2054.9V255z'/%3e%3c/svg%3e){kind=small}
Book directly with vetted local experts.
Average 4.8 ⭐️ across 185,000 reviews.
%20Copyright%202023%20Fonticons,%20Inc.%20--%3e%3cpath%20d='M57.7%20193l9.4%2016.4c8.3%2014.5%2021.9%2025.2%2038%2029.8L163%20255.7c17.2%204.9%2029%2020.6%2029%2038.5v39.9c0%2011%206.2%2021%2016%2025.9s16%2014.9%2016%2025.9v39c0%2015.6%2014.9%2026.9%2029.9%2022.6c16.1-4.6%2028.6-17.5%2032.7-33.8l2.8-11.2c4.2-16.9%2015.2-31.4%2030.3-40l8.1-4.6c15-8.5%2024.2-24.5%2024.2-41.7v-8.3c0-12.7-5.1-24.9-14.1-33.9l-3.9-3.9c-9-9-21.2-14.1-33.9-14.1H257c-11.1%200-22.1-2.9-31.8-8.4l-34.5-19.7c-4.3-2.5-7.6-6.5-9.2-11.2c-3.2-9.6%201.1-20%2010.2-24.5l5.9-3c6.6-3.3%2014.3-3.9%2021.3-1.5l23.2%207.7c8.2%202.7%2017.2-.4%2021.9-7.5c4.7-7%204.2-16.3-1.2-22.8l-13.6-16.3c-10-12-9.9-29.5%20.3-41.3l15.7-18.3c8.8-10.3%2010.2-25%203.5-36.7l-2.4-4.2c-3.5-.2-6.9-.3-10.4-.3C163.1%2048%2084.4%20108.9%2057.7%20193zM464%20256c0-36.8-9.6-71.4-26.4-101.5L412%20164.8c-15.7%206.3-23.8%2023.8-18.5%2039.8l16.9%2050.7c3.5%2010.4%2012%2018.3%2022.6%2020.9l29.1%207.3c1.2-9%201.8-18.2%201.8-27.5zM0%20256a256%20256%200%201%201%20512%200A256%20256%200%201%201%200%20256z'/%3e%3c/svg%3e){kind=small}
Every booking contributes to conservation.
Proud member of The Conservation Alliance and Leave No Trace.